Compassion Kit Presale

$55.00

Compassion Kit provides you with research-based, practical tools and activities to guide your child through their difficult feelings. They will learn about mindfulness, gratitude and self-compassion and they will further develop their social skills and self-esteem.

What exactly is included?

  1. “When I Need to Cope” Booklet, which includes: “How Do I Feel?”, “How Does It Feel In My Body?”, “How Big Is My Problem?”, “Mindful Observations”, “Helpful Questions For Not-So-Helpful Thoughts”, “Who Can I Talk To And How Can I Express This?”, “When I Need To Calm Down, What Can I Do?” and “Even When It’s Difficult I Am Not Allowed To…”

  2. “Voice Cards” to help your child express themselves to an adult

  3. “Meditation Colouring” to accompany guided meditation exercise

  4. “Ways To Love Myself” Activity to encourage self-compassion

  5. “Emotions Board Game” to familiarise with a range of emotions

  6. “Gratitude Bookmark” to help incorporate gratitude into the daily routine and to start important conversations

  7. “My Yoga Poses” to teach yoga basics

  8. “My Routine” to create a morning routine chart that prioritises efficiency, mindfulness and connection with others

  9. “Growth Mindset Affirmation Cards” to increase confidence and motivation

  10. “Gratitude Cards” to encourage conscious appreciation and build social skills

  11. “Parent Handbook” that explains the significance of each tool and activity and provides research-based information on how you can help develop your child’s emotional resilience


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Compassion Kit provides you with research-based, practical tools and activities to guide your child through their difficult feelings. They will learn about mindfulness, gratitude and self-compassion and they will further develop their social skills and self-esteem.

What exactly is included?

  1. “When I Need to Cope” Booklet, which includes: “How Do I Feel?”, “How Does It Feel In My Body?”, “How Big Is My Problem?”, “Mindful Observations”, “Helpful Questions For Not-So-Helpful Thoughts”, “Who Can I Talk To And How Can I Express This?”, “When I Need To Calm Down, What Can I Do?” and “Even When It’s Difficult I Am Not Allowed To…”

  2. “Voice Cards” to help your child express themselves to an adult

  3. “Meditation Colouring” to accompany guided meditation exercise

  4. “Ways To Love Myself” Activity to encourage self-compassion

  5. “Emotions Board Game” to familiarise with a range of emotions

  6. “Gratitude Bookmark” to help incorporate gratitude into the daily routine and to start important conversations

  7. “My Yoga Poses” to teach yoga basics

  8. “My Routine” to create a morning routine chart that prioritises efficiency, mindfulness and connection with others

  9. “Growth Mindset Affirmation Cards” to increase confidence and motivation

  10. “Gratitude Cards” to encourage conscious appreciation and build social skills

  11. “Parent Handbook” that explains the significance of each tool and activity and provides research-based information on how you can help develop your child’s emotional resilience


Compassion Kit provides you with research-based, practical tools and activities to guide your child through their difficult feelings. They will learn about mindfulness, gratitude and self-compassion and they will further develop their social skills and self-esteem.

What exactly is included?

  1. “When I Need to Cope” Booklet, which includes: “How Do I Feel?”, “How Does It Feel In My Body?”, “How Big Is My Problem?”, “Mindful Observations”, “Helpful Questions For Not-So-Helpful Thoughts”, “Who Can I Talk To And How Can I Express This?”, “When I Need To Calm Down, What Can I Do?” and “Even When It’s Difficult I Am Not Allowed To…”

  2. “Voice Cards” to help your child express themselves to an adult

  3. “Meditation Colouring” to accompany guided meditation exercise

  4. “Ways To Love Myself” Activity to encourage self-compassion

  5. “Emotions Board Game” to familiarise with a range of emotions

  6. “Gratitude Bookmark” to help incorporate gratitude into the daily routine and to start important conversations

  7. “My Yoga Poses” to teach yoga basics

  8. “My Routine” to create a morning routine chart that prioritises efficiency, mindfulness and connection with others

  9. “Growth Mindset Affirmation Cards” to increase confidence and motivation

  10. “Gratitude Cards” to encourage conscious appreciation and build social skills

  11. “Parent Handbook” that explains the significance of each tool and activity and provides research-based information on how you can help develop your child’s emotional resilience


 

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