Calm & Connected: 6-Week Family Reset
Science-based. Actionable. Big relief, fast results.
Parents, I seriously get it…
You’re tired of constant meltdowns, bad behaviour and daily battles
You want to empower your kids to sort out conflicts with each other and their friends
You feel guilty for snapping and want a calmer approach
Nothing seems to work - you’re burnt-out
You crave more connection and less conflict at home
You want to enjoy things and feel motivated again
Just imagine…
Fewer meltdowns and power struggles
Responding calmly (even when they push your buttons)
Feeling more connected than ever
A peaceful home that motivates you, not drains you
Confidence in handling tricky parenting moments without yelling or bribing
I have the most effective, easy, practical tools that will fit seamlessly into your busy days. No complex platforms or logins. Just a fast, easily-actionable roadmap delivered to your email over 6 weeks.
This is not another program or a course you will never finish. It is a practical, evidence based reset designed for real family life. With simple tools and rituals, daily battles start to ease. Short audio lessons and printable guides make it easy to use and impossible to ignore.
What You’ll Get:
Content emailed to you weekly. No complicated logins or platforms to navigate. Progress from day one.
Quick relief for the hardest moments
Grab and go scripts and calming tools that stop chaos in its tracks and give you back control on even the toughest days.
Connection over conflict
Proven strategies you can lean on in the heat of the moment to ease sibling rivalry, cut down on yelling, and repair quickly after blow ups so kids feel safe and connected again.
A calmer environment that actually works
Step by step guidance to set up routines and spaces that cut stress, prevent meltdowns, and help your whole family breathe easier.
Your bond with your child will thrive
Daily practices that strengthen trust and connection so your relationship feels lighter, warmer, and more joyful, making every part of parenting easier.
Evidence-based, parent-tested
Every tool is rooted in psychology and family therapy research, paired with real life experience, so you know what you are learning is reliable and proven to work.
Lasting change made simple
Bite sized audio lessons and beautifully designed guides that fit into busy family life and make calm the new normal week after week.
Support so you never feel alone
Direct encouragement from me, a private community of parents who get it, and bonus insights from trusted health experts so you feel motivated and backed every step of the way.
Simple by design, with the busy parent in mind
Everything arrives seamlessly in your inbox each week, ready to use on the go, with no complicated platforms or logins to worry about.
This isn’t about perfect parenting. It’s about realistic, science-backed steps that give you more calm, confidence, and connection from day one.
I would be truly honoured to guide you through this reset.
Helping parents find more calm, connection, and joy at home is the work I care about most, and I can’t wait to share these tools with you.
With warmth and gratitude,
Tammy
BA Psychology, MSW Family Therapy